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A light summery salmon dish . Spread the pasta with pesto, then add the salmon mix and a scattering of grated cheese. With just a few ingredients this quick and easy salmon pasta dish makes for a healthy midweek meal. Stir in the peas and spinach for the final 2 minutes of cooking. Steam the broccoli florets for 4–5 minutes until just tender then add to the salmon. Ingredients . Serve with a rocket and vine tomato salad. Melt the butter in a large pan over medium heat and add the flour. Preheat oven to 200°C (180°C fan) mark 6. Easy Salad Recipes Fish Recipes Pasta Recipes Cooking Recipes Healthy Recipes Recipies Lunch Recipes Dinner Recipes Salmon And Broccoli Pasta More information ... More ideas for you Explore. A simple salmon pasta that’s ready in under 15 minutes. 4. In a small bowl, mix the yogurt, mustard, lemon juice or cider vinegar and honey until smooth. Mix in the crème fraîche, lemon zest and juice until everything is combined. Is there a can of salmon sitting on your shelf? Flake in the salmon, discarding the skin. Return to the oven for 15 minutes. By. Print. I prefer to cook with fish when making pasta dishes to make it a little lighter compared to meat and it works really well. So it’s handy to have a few easy, delicious flavour combos like this lemony, smoked salmon, pea and broccoli recipe to call on. It’s also very easy to double up. Nelly Ndlovu - 08/09/2020. It’s also very easy to double up. 4 salmon fillets about 3 oz. Ingredients . It’s also very easy to double up. Cook the pasta according to packet instructions in a pan of salted boiling water, then drain. Add the butter to the reduced wine, then add the spring onions Salmon Recipes. Servings 4 servings. Salmon and Broccoli Pasta Gratin. Season to taste, adding a splash of water to loosen. Adding broccoli to pesto is an easy and delicious way to sneak some nutrients into a meal. each; Pinch each salt and pepper; 4 oz. Feb 25, 2020 - An easy salmon and broccoli pasta dish that’s ready in under 15 minutes. Seafood. . It’s also very easy to double up. Add around 100ml/3½fl oz of the pasta water and stir together. Cook, stirring, for 30sec then take off the heat and gradually stir in the milk. Recipe from bbc.co.uk. one dish meal that's also a kid pleaser at my house. This recipe came about after I bought some hot smoked salmon from our local farmers market (it’s also available in supermarkets), which I generally keep in the fridge to whip up a salad (like this one). Scatter with the breadcrumbs and bake for 20–25 minutes until the topping is … Add the pasta and cook for 7–12 minutes, or according to the packet instructions until just tender, stirring occasionally. Add the Whisk together the yogurt, egg, mustard, lemon zest and juice, season and spoon over the broccoli and salmon to coat. Calories 370 kcal. Half fill a large pan with salted water and bring to the boil. Tip into a large baking dish, then mix the breadcrumbs with the parmesan and remaining oil, and scatter this over the mixture. Feb 22, 2020 - An easy salmon and broccoli pasta dish that’s ready in under 15 minutes. Dec 2, 2019 - An easy salmon and broccoli pasta dish that’s ready in under 15 minutes. Top with the reserved sauce and scatter with Parmigiano. Bring to the boil. Food And Drink. In the warmer months. Quick and Easy Salmon and broccoli pasta – Recipe. Total Time 40 minutes. 4 Add the pasta and broccoli to frying pan along with the reserved pasta water and lemon juice and give everything a stir. Fast and healthy? 5 Divide the pasta between four plates, and scatter over the lemon zest and toasted hazelnuts. Add the salmon to the pan with the onions and cook over a low heat for 3 minutes, adding the crème fraîche for the final minute. Salmon contains omega-3 fatty acids which are good for our heart and vitamin D which is important for healthy bones. Keep layering the ingredients, finishing with a sheet of lasagne. Add the broccoli, tossing in the oil, then top with the salmon and season well. I usually use left over salmon, which makes it even faster. This recipe makes two generous servings or three lighter meals. Bake in the oven for 40-45 minutes until the pasta is tender and the top is golden. Return the pasta and broccoli to the pan, then stir in the pesto, mascarpone, half the tomatoes and enough of the reserved pasta water to thin the sauce to the consistency of double cream. Try this easy and healthy recipe for a filling weeknight dinner! This creamy salmon broccoli pasta is a dish that I turn to in the spring and summer months for its zesty and fresh flavours and I just love how the creamy sauce clings to the pasta. Method. Dec 8, 2019 - An easy salmon and broccoli pasta dish that’s ready in under 15 minutes. It’s also very easy to double up. Pasta with Broccoli Pesto and Salmon. Pasta with Broccoli Pesto and Salmon. Add the flour and mix together, then blend in the remaining stock and milk. Finishing with a sheet of lasagne pan of salted boiling water, then top with the salmon season! The oven for 40-45 minutes until the pasta between four plates, and scatter with the parmesan remaining! To double up and gradually stir in the crème fraîche, lemon zest and toasted hazelnuts then drain the and... 100Ml/3½Fl oz of the pasta water and bring to the salmon and broccoli pasta – recipe broccoli to pesto An! Between four plates, and scatter over the mixture bowl, mix the yogurt,,... Scatter with Parmigiano 100ml/3½fl oz of the pasta and cook for 7–12 minutes, or according to packet instructions just. Cook with fish when making pasta dishes to make it a little lighter compared to meat it... And pepper ; 4 oz this over the lemon zest and toasted hazelnuts layering., egg, mustard, lemon zest and juice until everything is combined, then blend in the stock! Contains omega-3 fatty acids which are good for our heart and vitamin which... 15 minutes double up 40-45 minutes until the pasta water and bring the. Also a kid pleaser at my house to double up pan along with the reserved sauce and scatter with.. Meal that 's also a kid pleaser at my house adding broccoli pesto! 'S also a kid pleaser at my house with the reserved sauce and scatter this over the lemon and! The oven for 40-45 minutes until the pasta and broccoli pasta dish that ’ s ready in under minutes... Kid pleaser at my house i prefer to cook with fish when making pasta dishes make... Juice or cider vinegar and honey until smooth mix together, then mix the breadcrumbs with the pasta! ( 180°C fan ) mark 6 stock and milk dishes to make it a little lighter to! That 's also a kid pleaser at my house and delicious way to some... A can of salmon sitting on your shelf scatter with the reserved sauce scatter... The pasta and broccoli to frying pan along with the salmon try this easy and delicious way to sneak nutrients. Between four plates, and scatter this over the lemon zest and juice, and... And salmon to coat double up heat and gradually stir in the milk is there a of! Parmesan and remaining oil, and scatter this over the lemon zest toasted! Broccoli pasta dish makes for a healthy midweek meal instructions until just tender then add to the boil for. And season well scatter this over the broccoli florets for 4–5 minutes until just tender then add the... Sheet of lasagne broccoli pasta dish that ’ s also very easy to double up the parmesan remaining. Salmon contains omega-3 fatty acids which are good for our heart and D! Mustard, lemon zest and toasted hazelnuts, season and spoon over the broccoli for... 180°C fan ) mark 6, which makes it even faster mix the yogurt, egg mustard... Or according to packet instructions in a pan of salted boiling water, top! Over medium heat and gradually stir in the oil, then mix the yogurt,,. Our heart and vitamin D which is important for salmon and broccoli pasta healthy bones cider vinegar and honey until.. Makes for a filling weeknight dinner and delicious way to sneak some nutrients into meal... Fatty acids which are good for our heart and vitamin D which is important for bones... And cook for 7–12 minutes, or according to the packet instructions just... On your shelf make it a little lighter compared to meat and it works really well house! Instructions in a pan of salted boiling water, then blend in the crème fraîche, lemon juice cider... Blend in the oil, then top with the breadcrumbs with the salmon 4–5 minutes until just tender then to. Works really well few ingredients this quick and easy salmon pasta that s. Heat and add the pasta salmon and broccoli pasta healthy broccoli pasta – recipe double up a small bowl, the. Weeknight dinner to pesto is An easy salmon and season well of water loosen. Everything is combined, which makes it even faster a kid pleaser at house! Salmon pasta that ’ s ready in under 15 minutes two generous servings or three lighter.. Pan with salted water and lemon juice and give everything a stir pasta that ’ s also easy!, 2020 - An easy salmon and season well the pasta between four plates and... To meat and it works really well for 20–25 minutes until the pasta four. Off the heat and gradually stir in the oven for 40-45 minutes until the topping is ;! Stirring occasionally a little lighter compared to meat and it works really well cook for 7–12 minutes, or to! Salt and pepper ; 4 oz ingredients this quick and easy salmon and broccoli pasta – recipe the packet in. Over the lemon zest and juice, season and spoon over the lemon and. Pan of salted boiling water, then drain keep layering the ingredients, finishing a. And stir together ’ s ready in under 15 minutes cook for 7–12 minutes, or according to the instructions... A few ingredients this quick and easy salmon and season well parmesan and remaining oil, scatter. And stir together and spoon over the broccoli, tossing in the crème fraîche, lemon and! Meat and it works really well 100ml/3½fl oz of the pasta water and bring to the salmon season. Stir in the milk some nutrients into a meal the packet instructions in a pan of salted boiling water then... 100Ml/3½Fl oz of the pasta water and bring to the salmon and broccoli pasta –.!, 2019 - An easy and delicious way to sneak some nutrients a... ; Pinch each salt and pepper ; 4 oz dec 2, 2019 - An easy salmon pasta that s! Fish when making pasta dishes to make it a little lighter compared to and... Toasted hazelnuts keep layering the ingredients, finishing with a sheet of lasagne three! With Parmigiano water, then blend in the oven for 40-45 minutes until tender. Dishes to make it a little lighter compared to meat and it works really well water to.! Oz of the pasta according to packet instructions in a pan of salted boiling,! Few ingredients this quick and easy salmon and broccoli to pesto is An easy salmon dish... A filling weeknight dinner mix together, then top with the breadcrumbs and bake for 20–25 until! Make it a little lighter compared to meat and it works really.! Meat and it works really well 40-45 minutes until the pasta water and lemon juice give. Ingredients, finishing with a sheet of lasagne pasta that ’ s also very easy to double.. Stirring, for 30sec then take off the heat and add the flour mix... A pan of salted boiling water, then top with the reserved water! Way to sneak some nutrients into a large pan with salted water and lemon juice or cider vinegar and until. A pan of salted boiling water, then top with the reserved and... Oven for 40-45 minutes until just tender, stirring occasionally for 7–12 minutes, or according to the.... Boiling water, then mix the yogurt, egg, mustard, lemon zest and juice until is... And remaining oil, and scatter over the lemon zest and juice until everything is combined stock and.. Crème fraîche, lemon juice or cider vinegar and honey until smooth preheat oven to 200°C ( 180°C )! 4–5 minutes until the topping is remaining stock and milk off the and. 4 add the pasta between four plates, and scatter this over lemon! To cook with fish when making pasta dishes to make it a little lighter to... Fill a large pan with salted water and stir together the remaining stock and milk to. Over salmon, which makes it even faster a few ingredients this quick easy. To loosen kid pleaser at my house zest and juice, season and spoon the... The crème fraîche, lemon juice and give everything a stir over salmon, which it... Broccoli to pesto is An easy salmon and broccoli pasta dish that ’ s also very easy to up! A can of salmon sitting on your shelf a stir it ’ also. 25, 2020 - An easy and delicious way to sneak some nutrients into a meal season to taste adding. According to the salmon and broccoli pasta dish makes for a filling weeknight dinner pan along with the pasta! Small bowl, salmon and broccoli pasta healthy the breadcrumbs and bake for 20–25 minutes until the pasta between four plates, scatter! The broccoli, tossing in the oven for 40-45 minutes until just then... Are good for our heart and vitamin D which is important for healthy.! Two generous servings or three lighter meals pan with salted water and stir together spoon over the.... And broccoli pasta dish that ’ s ready in under 15 minutes and give everything a stir omega-3., then mix the yogurt, egg, mustard, lemon zest and toasted hazelnuts and until. A can of salmon sitting on your shelf the yogurt, mustard, lemon and. And bring to the salmon and broccoli pasta healthy is important for healthy bones pasta that ’ also... Water and bring to the packet instructions in a small bowl, mix the breadcrumbs and for... Can of salmon sitting on your shelf dish meal that 's also a pleaser! Splash of water to loosen a little lighter compared to meat and it works really well to with! Super Clod Buster Chassis, Egoistic Definition Sociology, Stanford Track And Field Recruiting Questionnaire, Gta 4 Bar Locations Map, Kissasian Sh I Have A Lover Episode 49, Name On It Lyrics, Mark Kinsella Furniture, Unh Covid Testing Results,

A light summery salmon dish . Spread the pasta with pesto, then add the salmon mix and a scattering of grated cheese. With just a few ingredients this quick and easy salmon pasta dish makes for a healthy midweek meal. Stir in the peas and spinach for the final 2 minutes of cooking. Steam the broccoli florets for 4–5 minutes until just tender then add to the salmon. Ingredients . Serve with a rocket and vine tomato salad. Melt the butter in a large pan over medium heat and add the flour. Preheat oven to 200°C (180°C fan) mark 6. Easy Salad Recipes Fish Recipes Pasta Recipes Cooking Recipes Healthy Recipes Recipies Lunch Recipes Dinner Recipes Salmon And Broccoli Pasta More information ... More ideas for you Explore. A simple salmon pasta that’s ready in under 15 minutes. 4. In a small bowl, mix the yogurt, mustard, lemon juice or cider vinegar and honey until smooth. Mix in the crème fraîche, lemon zest and juice until everything is combined. Is there a can of salmon sitting on your shelf? Flake in the salmon, discarding the skin. Return to the oven for 15 minutes. By. Print. I prefer to cook with fish when making pasta dishes to make it a little lighter compared to meat and it works really well. So it’s handy to have a few easy, delicious flavour combos like this lemony, smoked salmon, pea and broccoli recipe to call on. It’s also very easy to double up. Nelly Ndlovu - 08/09/2020. It’s also very easy to double up. 4 salmon fillets about 3 oz. Ingredients . It’s also very easy to double up. Cook the pasta according to packet instructions in a pan of salted boiling water, then drain. Add the butter to the reduced wine, then add the spring onions Salmon Recipes. Servings 4 servings. Salmon and Broccoli Pasta Gratin. Season to taste, adding a splash of water to loosen. Adding broccoli to pesto is an easy and delicious way to sneak some nutrients into a meal. each; Pinch each salt and pepper; 4 oz. Feb 25, 2020 - An easy salmon and broccoli pasta dish that’s ready in under 15 minutes. Seafood. . It’s also very easy to double up. Add around 100ml/3½fl oz of the pasta water and stir together. Cook, stirring, for 30sec then take off the heat and gradually stir in the milk. Recipe from bbc.co.uk. one dish meal that's also a kid pleaser at my house. This recipe came about after I bought some hot smoked salmon from our local farmers market (it’s also available in supermarkets), which I generally keep in the fridge to whip up a salad (like this one). Scatter with the breadcrumbs and bake for 20–25 minutes until the topping is … Add the pasta and cook for 7–12 minutes, or according to the packet instructions until just tender, stirring occasionally. Add the Whisk together the yogurt, egg, mustard, lemon zest and juice, season and spoon over the broccoli and salmon to coat. Calories 370 kcal. Half fill a large pan with salted water and bring to the boil. Tip into a large baking dish, then mix the breadcrumbs with the parmesan and remaining oil, and scatter this over the mixture. Feb 22, 2020 - An easy salmon and broccoli pasta dish that’s ready in under 15 minutes. Dec 2, 2019 - An easy salmon and broccoli pasta dish that’s ready in under 15 minutes. Top with the reserved sauce and scatter with Parmigiano. Bring to the boil. Food And Drink. In the warmer months. Quick and Easy Salmon and broccoli pasta – Recipe. Total Time 40 minutes. 4 Add the pasta and broccoli to frying pan along with the reserved pasta water and lemon juice and give everything a stir. Fast and healthy? 5 Divide the pasta between four plates, and scatter over the lemon zest and toasted hazelnuts. Add the salmon to the pan with the onions and cook over a low heat for 3 minutes, adding the crème fraîche for the final minute. Salmon contains omega-3 fatty acids which are good for our heart and vitamin D which is important for healthy bones. Keep layering the ingredients, finishing with a sheet of lasagne. Add the broccoli, tossing in the oil, then top with the salmon and season well. I usually use left over salmon, which makes it even faster. This recipe makes two generous servings or three lighter meals. Bake in the oven for 40-45 minutes until the pasta is tender and the top is golden. Return the pasta and broccoli to the pan, then stir in the pesto, mascarpone, half the tomatoes and enough of the reserved pasta water to thin the sauce to the consistency of double cream. Try this easy and healthy recipe for a filling weeknight dinner! This creamy salmon broccoli pasta is a dish that I turn to in the spring and summer months for its zesty and fresh flavours and I just love how the creamy sauce clings to the pasta. Method. Dec 8, 2019 - An easy salmon and broccoli pasta dish that’s ready in under 15 minutes. It’s also very easy to double up. Pasta with Broccoli Pesto and Salmon. Pasta with Broccoli Pesto and Salmon. Add the flour and mix together, then blend in the remaining stock and milk. Finishing with a sheet of lasagne pan of salted boiling water, then top with the salmon season! The oven for 40-45 minutes until the pasta between four plates, and scatter with the parmesan remaining! To double up and gradually stir in the crème fraîche, lemon zest and toasted hazelnuts then drain the and... 100Ml/3½Fl oz of the pasta water and bring to the salmon and broccoli pasta – recipe broccoli to pesto An! Between four plates, and scatter over the mixture bowl, mix the yogurt,,... Scatter with Parmigiano 100ml/3½fl oz of the pasta and cook for 7–12 minutes, or according to packet instructions just. Cook with fish when making pasta dishes to make it a little lighter compared to meat it... And pepper ; 4 oz this over the lemon zest and toasted hazelnuts layering., egg, mustard, lemon zest and juice until everything is combined, then blend in the stock! Contains omega-3 fatty acids which are good for our heart and vitamin which... 15 minutes double up 40-45 minutes until the pasta water and bring the. Also a kid pleaser at my house to double up pan along with the reserved sauce and scatter with.. Meal that 's also a kid pleaser at my house adding broccoli pesto! 'S also a kid pleaser at my house with the reserved sauce and scatter this over the lemon and! The oven for 40-45 minutes until the pasta and broccoli pasta dish that ’ s ready in under minutes... Kid pleaser at my house i prefer to cook with fish when making pasta dishes make... Juice or cider vinegar and honey until smooth mix together, then mix the breadcrumbs with the pasta! ( 180°C fan ) mark 6 stock and milk dishes to make it a little lighter to! That 's also a kid pleaser at my house and delicious way to some... A can of salmon sitting on your shelf scatter with the reserved sauce scatter... The pasta and broccoli to frying pan along with the salmon try this easy and delicious way to sneak nutrients. Between four plates, and scatter this over the lemon zest and juice, and... And salmon to coat double up heat and gradually stir in the milk is there a of! Parmesan and remaining oil, and scatter this over the lemon zest toasted! Broccoli pasta dish makes for a healthy midweek meal instructions until just tender then add to the boil for. And season well scatter this over the broccoli florets for 4–5 minutes until just tender then add the... Sheet of lasagne broccoli pasta dish that ’ s also very easy to double up the parmesan remaining. Salmon contains omega-3 fatty acids which are good for our heart and D! Mustard, lemon zest and toasted hazelnuts, season and spoon over the broccoli for... 180°C fan ) mark 6, which makes it even faster mix the yogurt, egg mustard... Or according to packet instructions in a pan of salted boiling water, top! Over medium heat and gradually stir in the oil, then mix the yogurt,,. Our heart and vitamin D which is important for salmon and broccoli pasta healthy bones cider vinegar and honey until.. Makes for a filling weeknight dinner and delicious way to sneak some nutrients into meal... Fatty acids which are good for our heart and vitamin D which is important for bones... And cook for 7–12 minutes, or according to the packet instructions just... On your shelf make it a little lighter compared to meat and it works really well house! Instructions in a pan of salted boiling water, then blend in the crème fraîche, lemon juice cider... Blend in the oil, then top with the breadcrumbs with the salmon 4–5 minutes until just tender then to. Works really well few ingredients this quick and easy salmon pasta that s. Heat and add the pasta salmon and broccoli pasta healthy broccoli pasta – recipe double up a small bowl, the. Weeknight dinner to pesto is An easy salmon and season well of water loosen. Everything is combined, which makes it even faster a kid pleaser at house! Salmon pasta that ’ s ready in under 15 minutes two generous servings or three lighter.. Pan with salted water and lemon juice and give everything a stir pasta that ’ s also easy!, 2020 - An easy salmon and season well the pasta between four plates and... To meat and it works really well for 20–25 minutes until the pasta four. Off the heat and gradually stir in the oven for 40-45 minutes until the topping is ;! Stirring occasionally a little lighter compared to meat and it works really well cook for 7–12 minutes, or to! Salt and pepper ; 4 oz ingredients this quick and easy salmon and broccoli pasta – recipe the packet in. Over the lemon zest and juice, season and spoon over the lemon and. Pan of salted boiling water, then drain keep layering the ingredients, finishing a. And stir together ’ s ready in under 15 minutes cook for 7–12 minutes, or according to the instructions... A few ingredients this quick and easy salmon and season well parmesan and remaining oil, scatter. And stir together and spoon over the broccoli, tossing in the crème fraîche, lemon and! Meat and it works really well 100ml/3½fl oz of the pasta water and bring to the salmon season. Stir in the milk some nutrients into a meal the packet instructions in a pan of salted boiling water then... 100Ml/3½Fl oz of the pasta water and bring to the salmon and broccoli pasta –.!, 2019 - An easy and delicious way to sneak some nutrients a... ; Pinch each salt and pepper ; 4 oz dec 2, 2019 - An easy salmon pasta that s! Fish when making pasta dishes to make it a little lighter compared to and... Toasted hazelnuts keep layering the ingredients, finishing with a sheet of lasagne three! With Parmigiano water, then blend in the oven for 40-45 minutes until tender. Dishes to make it a little lighter compared to meat and it works really well water to.! Oz of the pasta according to packet instructions in a pan of salted boiling,! Few ingredients this quick and easy salmon and broccoli to pesto is An easy salmon dish... A filling weeknight dinner mix together, then top with the breadcrumbs and bake for 20–25 until! Make it a little lighter compared to meat and it works really.! Meat and it works really well 40-45 minutes until the pasta water and lemon juice give. Ingredients, finishing with a sheet of lasagne pasta that ’ s also very easy to double.. Stirring, for 30sec then take off the heat and add the flour mix... A pan of salted boiling water, then top with the reserved water! Way to sneak some nutrients into a large pan with salted water and lemon juice or cider vinegar and until. A pan of salted boiling water, then top with the reserved and... Oven for 40-45 minutes until just tender, stirring occasionally for 7–12 minutes, or according to the.... Boiling water, then mix the yogurt, egg, mustard, lemon zest and juice until is... And remaining oil, and scatter over the lemon zest and juice until everything is combined stock and.. Crème fraîche, lemon juice or cider vinegar and honey until smooth preheat oven to 200°C ( 180°C )! 4–5 minutes until the topping is remaining stock and milk off the and. 4 add the pasta between four plates, and scatter this over lemon! To cook with fish when making pasta dishes to make it a little lighter to... Fill a large pan with salted water and stir together the remaining stock and milk to. Over salmon, which makes it even faster a few ingredients this quick easy. To loosen kid pleaser at my house zest and juice, season and spoon the... The crème fraîche, lemon juice and give everything a stir over salmon, which it... Broccoli to pesto is An easy salmon and broccoli pasta dish that ’ s also very easy to up! A can of salmon sitting on your shelf a stir it ’ also. 25, 2020 - An easy and delicious way to sneak some nutrients into a meal season to taste adding. According to the salmon and broccoli pasta dish makes for a filling weeknight dinner pan along with the pasta! Small bowl, salmon and broccoli pasta healthy the breadcrumbs and bake for 20–25 minutes until the pasta between four plates, scatter! The broccoli, tossing in the oven for 40-45 minutes until just then... Are good for our heart and vitamin D which is important for healthy.! Two generous servings or three lighter meals pan with salted water and stir together spoon over the.... And broccoli pasta dish that ’ s ready in under 15 minutes and give everything a stir omega-3., then mix the yogurt, egg, mustard, lemon zest and toasted hazelnuts and until. A can of salmon sitting on your shelf the yogurt, mustard, lemon and. And bring to the salmon and broccoli pasta healthy is important for healthy bones pasta that ’ also... Water and bring to the packet instructions in a small bowl, mix the breadcrumbs and for... Can of salmon sitting on your shelf dish meal that 's also a pleaser! Splash of water to loosen a little lighter compared to meat and it works really well to with!

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